Our Services

Taking the first step towards better health is easy with us. Schedule your appointment today and our friendly team will ensure you receive the care you deserve.

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Design A Workout Plan for you based on your goals

$60

Discover tailored fitness tips by Sonia to help you achieve your wellness goals, all shared in a friendly and accessible way. Whether you're a beginner or a seasoned athlete, our guidance is designed to inspire and inform at every step of your fitness journey.

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Curate A Wellness Plan 1:1 Video Coaching

$80

Discover easy-to-follow health tips that empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.

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Workout Plan And Meal Plan

$150

Helping you get a fixated workout plan and meal regimen for 8 weeks

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!